RHYTHM RESHAPE | Crafting Curves

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PERSONALISED TRAINING

Jessica Craft is a level 3 Qualified Personal Trainer, this involved units such as Nutrition and Anatomy and Physiology.

All plans are created to suit your goals and any special requirements are tailored towards your requirements.

Nutrition plans are macro tracked, this means that your calories are calculated to help you reach your goal. You will know how many calories you are on a day and what your Macro's are.

You also have pre-arranged check in dates, this is to keep you motivated, not only to feel the changes but to see them too!

Please see attached the Crafting Curves Price List for the different plans offered, I hope they are of interest to you.

If you have any questions about the plans, please do not hesitate to ask. I look forward to hearing back from you.

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Rhythm Reshape
Where Music Meets Muscle

Come and join us at Haywood Road Community Centre!

Every Thursday night at 7:30-8:30pm
£7
First session is £5!

It's basically working out to your favourite tracks with good people and energy!

Whether you're 18 or 80, Rhythm Reshape welcomes all! Our high-energy sessions are a blend of fun effective body sculpting exercises, set to a range of the best artists hits.

No dance background is needed, in fact, rhythm isn't even needed! Just a love for a healthier version of yourself, let Jessica help with the rest! Just bring your enthusiasm and let music move you!

Jessica will give you alternatives in the session if you need so don't worry!

There is free parking on the road outside the centre
46 Haywood Road, Mapperly, NG3 6BA

If you have any questions don't hesitate to contact Jessica - 07791801065

FEE - £5 for your first class

£7 onwards

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Sweat, Smile and Sculpt your way to a healthier fitter you!

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